As Mental Health Awareness Week approaches, deadline week is coming up and the cost of living crisis is burning now more than ever, I question whether AI can be there for me when my therapist can't.
All conversations are stored locally on your computer as files. Under the hood, you have the option to use ChatGPT, or a 100% local (private!) model of your choice since I know its reassuring to be able to have these conversations in private.
Nice writeup! I actually built a free journalling assistant for Obsidian, also called ChatCBT :)
If interested, check out the demos in the "Learn more" tab here: https://obsidian.md/plugins?search=chatcbt
All conversations are stored locally on your computer as files. Under the hood, you have the option to use ChatGPT, or a 100% local (private!) model of your choice since I know its reassuring to be able to have these conversations in private.